The Journal

A JOURNEY OF PURPOSE

Diego Orlandini | | STORIES

Sometimes what you are looking for is right in front of your eyes. As fate would have it, about a year and a half ago I was stressing myself out trying to build a company that would allow me to help in the education of children, perhaps how I once was helped. I had a full time job. On the side, I was writing a novel, and helping my mother’s business as much as I could.

WHY IS COLORING A GREAT STRESS RELIEVER AMONG ADULTS?

Diego Orlandini | | WELLNESS

In today’s world, where we deal with constant change, bombarded with information, overworked, with little time for ourselves and to enjoy life, it’s no surprise so many of us deal with stress and anxiety. Many turn to coloring books to cope. No matter how little or how much one’s skills are, the healing and therapeutic benefits of coloring are the same. Huffington Post says, “The practice generates wellness, quietness and also stimulates brain areas related to motor skills, the senses and creativity.